Powerful Reminders For When I Temporarily Forget Who I Am
Have you ever felt as if you have forgotten who you are? As if you were experiencing a temporary bout of amnesia and you were confused and bewildered about everything?
From time to time, I have these experiences, especially when I allow my thoughts to consume me. Sometimes, the thinking starts ever so subtly and ever so innocently and before I know it, I have a full blown category 5 storm, tsunami and whirlwind in my mind. It usually happens so fast and builds momentum in such a short space of time, it leaves me feeling demented, muddled and unbalanced.Whenever this happens, and I have a brief moment of clarity, I would remind myself of the truth of who I am. It's my fail safe. I would ask myself, "Who are you?" I would then answer with affirmations of my truth.
Over the years, I've created and fined tuned these handy reminders of who I am. I use them time and time again, especially during those moments of temporary amnesia.
I say them out loud to myself, for as many times as I need to and without fail, they always help to calm my raging mind, brings clarity, and a sense of calmness and 'centeredness.'
Affirmations are simple, yet powerful tools you can use at any time to help remind you of the truth of who you are.
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